May marks both Small Business and Mental Health Awareness Month, and in this episode of Principles for Success, Chris Howell sits down with Dr. Angela Harden-Mack, a board-certified physician, bestselling author, and founder of Live Great Lives to explore what it really takes to thrive as a high-achieving entrepreneur in today’s climate.

Drawing from over two decades of medical and coaching experience, Dr. Harden-Mack offers a powerful perspective on the emotional and mental strain entrepreneurs face behind the scenes.

In this episode, Chris and Dr. Harden-Mack explore:

·       The most common mental health challenges among entrepreneurs

·       How to recognize burnout before it sets in

·       Why isolation is a hidden threat to business success

·       Practical tools for mindfulness and self-care that actually work

·       How minority entrepreneurs face unique—and often unspoken—stressors

·       One core principle that has guided Dr. Harden-Mack’s personal and professional journey

Whether you’re building something new or trying to sustain momentum, this conversation is your reminder to prioritize your well-being along the way.

Tune in now and take a moment to check in with the most important part of your business: you.