May marks both Small Business and Mental Health Awareness Month, and in this episode of Principles for Success, Chris Howell sits down with Dr. Angela Harden-Mack, a board-certified physician, bestselling author, and founder of Live Great Lives to explore what it really takes to thrive as a high-achieving entrepreneur in today’s climate.
Drawing from over two decades of medical and coaching experience, Dr. Harden-Mack offers a powerful perspective on the emotional and mental strain entrepreneurs face behind the scenes.
In this episode, Chris and Dr. Harden-Mack explore:
· The most common mental health challenges among entrepreneurs
· How to recognize burnout before it sets in
· Why isolation is a hidden threat to business success
· Practical tools for mindfulness and self-care that actually work
· How minority entrepreneurs face unique—and often unspoken—stressors
· One core principle that has guided Dr. Harden-Mack’s personal and professional journey
Whether you’re building something new or trying to sustain momentum, this conversation is your reminder to prioritize your well-being along the way.
Tune in now and take a moment to check in with the most important part of your business: you.
Principles for Success with Chris Howell: Featuring Milli Mills
In this powerful episode, Chris Howell sits down with media trailblazer and community advocate Milli Mills, founder of Millhouse Entertainment. From building a decades-long career in radio and television to becoming a voice for resilience and purpose, Milli shares the principles that have guided her journey—faith, determination, and an unwavering commitment to staying the course.
She opens up about her early days breaking into the industry, the importance of “sticktoitedness,” and how keeping her hand to the plow has helped her empower others through storytelling and service. Whether you’re an aspiring entrepreneur or simply in need of some encouragement, this conversation will challenge you to lean into your calling with boldness and grace.
Learn more about Milli’s work at millhouseentertainment.com
In this episode Chris talks with Teri’ Donelson, a dynamic speaker, author, and coach that specializes in helping people break free from stagnation and achieve vision clarity, resilience, and personal transformation.
Interview Topics:
● Why is vision clarity more important now than ever before?
● The first steps people can take to move forward beyond stagnation
● How Teri’ coaches people to move beyond fear and paralysis
● Gaining momentum through recognizing progress
● Teri’s biggest accomplishment in her weight loss journey
● One small, impactful shift people can make to move beyond feeling overwhelmed
● What Teri’ wants people to take away from her book
● What it’s like to finally settle on your purpose
Principle for Success:
● Life is not perfect, but you make it yours.
Guest:
Teri’ Donelson
● Founder and CEO of Purpose Chasing Academy
Social Media Links:
https://www.instagram.com/terispeaks/
https://www.tiktok.com/@teri_speaks
https://www.youtube.com/@teridonelson
https://www.facebook.com/TeriDonelson5/
Promote:
Xtreme Vision: Finding Clarity to Pursue Purpose!
https://teridonelson.com/xtreme-vision-book
Contact Chris Howell: