In this episode Chris talks with BeBe Winans, a renowned gospel and RnB singer with an unwavering determination. His message about overcoming adversity and continuing to move forward in life have resonated with audiences and have helped them to get to where they need to be.

Interview Topics:
• How BeBe and CeCe Winans became a duet
• What BeBe learned while writing a Broadway musical
• The power of self-talk in dispelling fear
• The importance of celebrating your successes in life
• Recognizing and unleashing determination
• The most difficult thing BeBe has had to overcome in his life
• What would BeBe like most to be remembered for
• How to get out of bed in the morning when you feel stuck in a rut

Guest:
BeBe Winans
https://open.spotify.com/artist/6D9xBdOOyGHqOam9OShAWl
• Gospel and RnB Singer

Social Media Links:
• https://www.instagram.com/bebewinans
• https://www.youtube.com/channel/UCU4EkwCC_Aguml6HMmur2mw
• https://twitter.com/bebewinans

Contact Chris Howell:
• info@chrishowellonline.com
• www.chrishowellonline.com

In this episode Chris talks with Honour Sithole, a licensed professional counselor and the founder of Inside Fitness. Following the tragic events of the Allen mall shooting and the arrival of May, the Mental Health Awareness month, this conversation aims to provide resources for people to move away from awareness and begin taking care of their mental health.

Interview Topics:
● The victims of the 2023 Allen Premium Outlet shooting
● What are the most common reactions that individuals may experience in the aftermath of a traumatic event
● Honour’s approach to letting his daughter work at the mall once more
● The importance of taking care of one’s mental health
● Alternative ways to cope besides seeking professional help
● How to act upon noticing concerning behavior from a family member
● What to expect from a mental health professional
● How to help someone experiencing suicidal thoughts
● Other mental health resources people can seek out
● Overcoming the stigma and fear of mental health awareness

Guest:
Honour Sithole
● Licensed Professional Counselor, Founder of Inside Fitness
https://www.insidefitness.us/honour

Social Media Links:
● https://twitter.com/honoursithole?lang=en
● https://www.instagram.com/honour.r.sithole/

Promote:
Inside Fitness US
https://www.insidefitness.us

Contact Chris Howell:
● info@chrishowellonline.com
● www.chrishowellonline.com

In this episode Chris talks with Egypt Sherrod, a television and radio host, author, real estate broker, designer, life coach, and coveted speaker. With her experience in various fields of work, she continues to help and educate others by sowing seeds and doing good.

Interview Topics:

• What was it about Egypt’s household growing up that attributed to her success today
• Why does Egypt believe that motherhood is her greatest achievement
• The importance of her podcast
• What makes financial literacy so important for Egypt and her work
• How faith guides the work that Egypt does
• The importance of finding joy in your work
• What’s next for Egypt
• Learning how to pivot and how to brand forward

Guest:

Egypt Sherrod

• https://egyptsherrod.com

Social Media Links:

• https://www.youtube.com/@egyptandmike/
• https://twitter.com/EgyptSaidSo
• https://www.instagram.com/egyptsherrod/

Promote:

Marriage and Money

https://www.youtube.com/@egyptandmike/videos

Quotes from Episode:

1. You should first be chasing multiple streams of joy. Without that, the money won’t matter.
2. Who you are today may not be who you are tomorrow.

Contact Chris Howell:

• info@chrishowellonline.com
• www.chrishowellonline.com